Image from Amazon.com
Strong bones for life : a healthy diet and exercise plan to increase your bone strength and reduce your risk of osteoporosis /
Material type:
TextPublication details: London Carroll & Brown Publishers Limited ©2004Description: 224 Pages 28 cmISBN: - 1903258952
- LR 616.71 B319S
Contents:
Osteoporosis is a major health hazard as people age and once bones begin to thin, medications are necessary to prevent further loss. However, it is possible to follow a self-help programme of diet and exercise, which will build and maintain solid, healthy bones.
Reviews from LibraryThing.com:
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
Light Reading
|
SAIACS Children's Area | Non-fiction | LR 616.71 B319S (Browse shelf(Opens below)) | Available | 060198 |
Browsing SAIACS shelves, Shelving location: Children's Area, Collection: Non-fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
No cover image available |
|
||
| LR 530.092 G624D Albert Einstein and his inflatable universe / | LR 612.3 A752D Disgusting digestion / | LR 612.82 A752B Bulging brains / | LR 616.71 B319S Strong bones for life : a healthy diet and exercise plan to increase your bone strength and reduce your risk of osteoporosis / | LR 808.88 K96C The Colonel's book of jokes and trivia : collection of jokes and trivia / | LR 808.9 S463W World's humorous quotations : for all occasions / | LR 813.52 M425L Laughter : its concept and Papua New Guineans / |
Osteoporosis is a major health hazard as people age and once bones begin to thin, medications are necessary to prevent further loss. However, it is possible to follow a self-help programme of diet and exercise, which will build and maintain solid, healthy bones.
There are no comments on this title.
Log in to your account to post a comment.